Welcome
You didn’t land here by accident. Somewhere deep down, you’ve felt the nudge, that quiet knowing it’s time for a change in your career and your life.
Maybe you’ve been giving everything at work, only to feel drained and disconnected from what truly matters to you.
Maybe your career no longer reflects your strengths, your values, or the person you’ve grown into.
Maybe you’re moving through burnout, a career crossroads, redundancy, or the need to completely reinvent yourself, and you’re not sure where to start.
Whatever brought you here, you’re in the right place.
This is a safe space for ambitious women navigating more than just job titles and promotions.
Here, we explore your purpose, reconnect you with your strengths, and design a career that energises you, not one that depletes you. It’s about finding work that works for you.
What I Do
I help women in midlife reconnect with their confidence, purpose, and self-worth and create space for the life they actually want.
As a certified life coach, career coach, Yoga and Mindfulness teacher, with over 20 years of experience in business leadership, Recruitment/HR, and holistic health, I offer practical, personalised support that blends deep inner work with real-world change.
Through transformational coaching, I’ll support you to:
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Clarify what truly matters
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Build emotional resilience
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Navigate career or life transitions
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Set boundaries, reclaim energy, and take empowered action
This isn’t about quick fixes or superficial advice. It’s about lasting transformation with accountability, self-belief, and compassion
Wherever you are right now,
I’ll meet you there and walk beside you into what’s next.
Who I Work With
I support midlife women who are:
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Tired of surface-level success and craving something more meaningful
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Facing career changes, relationship shifts or life transitions
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Neurodivergent (ADHD/autism) and want support that honours their wiring
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Struggling with burnout, anxiety or “doing it all” fatigue
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Reclaiming their identity after motherhood, redundancy or reinvention
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Ready to reconnect with their energy, purpose and self-worth
If that’s you
I see you
And I can help
Transformational
“You can't go back and change the beginning,
but you can start where you are and change the ending.”
C.S. Lewis
What My Clients Are Saying
“Kate didn’t just help me change jobs, she helped me change how I see myself. I stopped apologising for needing rest, for wanting more, for being sensitive. I finally feel like I’m building a life that fits me.”
Nadine, Melbourne
“As a neurodivergent woman in a high-pressure role, I was exhausted from masking and overcompensating. Kate helped me understand my energy, trust my intuition, and work in a way that honours how I’m wired. It’s been life-changing.”
Sophie, Sydney
“I was grieving the end of a relationship, a career I’d outgrown, and honestly, who I used to be. Kate met me in that space with so much care and zero judgment. She helped me find my feet again, and then my voice.”
Laura, Bay of Plenty
“What I loved most is that Kate didn’t try to ‘fix’ me. She listened, gently challenged me, and helped me find my own answers. For the first time in years, I trust myself.”
Meera, Wellington
“Our sessions felt like exhaling. I’d show up frazzled and leave grounded. She helped me separate who I really am from all the shoulds I’d been carrying for years.”
Claire, NSW
Kate's Latest Blog Posts
"When I let go of what I am,
I become what I might be"
Lao Tzu
